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According to Propagandhi: How the punk scene, politics and activism have evolved over the years - YouTube
Good interview with Chris Hannah (23:24)Wed Oct 24 13:56:36 2018 - permalink --
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https://www.youtube.com/watch?v=xfNLY_sR1xs
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Adorable surprise racer finishes at the Elkmont Half-Marathon in Alabama - Canadian Running Magazine
A hound dog ran a small-town half marathon of its own accord and finished 7th (1:32:56).Tue Oct 23 16:10:26 2018 - permalink --
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https://runningmagazine.ca/sections/runs-races/adorable-surprise-racer-finishes-at-the-elkmont-half-marathon-in-alabama/
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Lakewood's Wanderings and Scribbles....: 2012 Barkley Marathons Race Report
John Fegyveresi's report on becoming a Barkley Marathons finisher (this is the year covered by the documentary The Barkley Marathons: The Race That Eats Its Young).Tue Oct 23 16:06:42 2018 - permalink --
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http://lakewoodhiker.blogspot.com/2012/04/2012-barkley-marathons-race-report.html
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Predicting A Marathon Time From A 10k Race
I'm impressed at how close Brian's conversion factor is to the formula derived by fivethirtyeight/slate from their surveys (at least for me @ 55 mpw).Sat Oct 20 13:33:23 2018 - permalink --
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https://www.hillrunner.com/jim2/id64.html
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Running race predictor
Uses several different formulas to predict target running race time based on two recent results and current training load.Sat Oct 20 13:32:19 2018 - permalink --
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http://predict.run/predictor
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Boulder Backroads Marathon - Runner Comments
Reviews of the 2009 Boulder Backroads Marathon (also on previous page). I ran this race and blew up at mile 20 and had to walk the last 10K; it was hot (90F) and I didn't pace myself or hydrate accordingly.Thu Oct 18 19:31:47 2018 - permalink --
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http://www.marathonguide.com/features/.../races/MoreReviews.cfm?MIDD=1095180909&Page=3
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The Art And Science of Marathon Pacing
Matt Fitzgerald's thoughts on marathon pacing.Thu Oct 18 09:16:28 2018 - permalink --
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https://running.competitor.com/2018/10/training/the-art-and-science-of-marathon-pacing_16984
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Marathon Day | Runner's World
Pete Pfitzinger's guide to marathon pacing.Thu Oct 18 09:14:21 2018 - permalink --
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https://www.runnersworld.com/advanced/a20829695/a-runners-guide-to-marathon-day-preparation-and-racing/
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Sports drinks, sweat and electrolytes - part 2 | The Science of Sport
This article argues that drinking sports drinks doesn't really prevent hyponatremia.Thu Oct 11 17:24:54 2018 - permalink -
I do benefit from Gatorade during a high-effort activity, but I guess it is probably more the carbohydrates than the electrolytes.-
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https://sportsscientists.com/2007/11/sports-drinks-sweat-and-electrolytes-part-2/
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Muscle Cramps: Part I | The Science of Sport
This series of posts argues that muscle cramps are the result of fatigue, not a lack of electrolytes.Thu Oct 11 17:22:39 2018 - permalink -
After my first marathon, where my calves completely cramped up and I walked the last 10km, I bought into the electrolyte theory. But now I think it was just heat- and dehydration-enhanced fatigue.-
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https://sportsscientists.com/2007/11/muscle-cramps-part-i/?doing_wp_cron=1539300139.6282699108123779296875
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My guyline & tension system for tents, tarps, and hammocks
Andrew Skurka's guy line tensioning system. I always used a quick-release hitch[1] instead of a bowline and a taut line hitch[2] instead of a trucker's hitch -- but the trucker's hitch looks like it would get and keep everything more taut.Thu Oct 11 17:16:28 2018 - permalink -
1: like a halter hitch, https://en.wikipedia.org/wiki/Halter_hitch
2: http://knots3d.com/knots/en_us/4/taut-line-hitch-
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https://andrewskurka.com/2016/guyline-tension-system-backpacking-tents-tarps-hammocks/
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Stop cherry-picking, start merging: Index – The Old New Thing
A series of articles on better merges with dedicated patch branches rather than cherry-picking from feature branches, with good graphs. I use cherry-pick often on my one-man projects and have confused myself with merge-base in the past, so this is probably a good reference for me to remember.Mon Oct 8 22:26:23 2018 - permalink --
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https://blogs.msdn.microsoft.com/oldnewthing/20180323-01/?p=98325
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Yuki Kawauchi Is Distance Running’s Elite Oddball - The New York Times
“Sorry, but I won the Boston Marathon,” Kawauchi told his boss. “Is it possible to have another day off?”Sat Oct 6 20:42:42 2018 - permalink --
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https://www.nytimes.com/2018/10/04/sports/yuki-kawauchi-marathon.html
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Imogene Pass Run race report | Rocky Mountain Flyathlon
Fish slapping the 2014 Imogene Pass Run.Wed Oct 3 19:20:22 2018 - permalink --
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http://flyathlon.com/imogene-pass-run-race-report/
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Attacked By Thugs (Idle Words)
The time Maciej Cegłowski was assailed and almost robbed in Warsaw [2004].Sat Sep 29 19:44:40 2018 - permalink --
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http://idlewords.com/2004/05/attacked_by_thugs.htm